Month: August 2021

PRO BODYBUILDER – BEN HUGE

GYM Bro, what is the most important rep in a set of 10 bicep curls?  The 11th rep! Well, actually ” I don’t count my sit-ups;...

BODYBUILDER – André Vaillant

“Successful people do what unsuccessful people are not willing to do. Don’t wish it were easier; wish you were better.” — Jim Rohn...

FITNESS INFLUENCER – Zack Jennings

How to start the new week with a positive mindset? It sounds simple, and many of us understand the importance of getting regular sleep schedule....

PRO BODYBUILDER – Joffrey VASSAUX

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”...

BODYBUILDER – CHASE CALVIT

Youth is joy. Young people are physically strong and curious by nature, likely to take risks and enjoy life. It is essential to nurture and...

FITNESS INFLUENCER – ADRIAN CORDOVA

TGIF! This long work week is almost over. Take this weekend to rest, relax, enjoy, and training as well as recharge yourself to get ready...